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July 2017

300Hr Kunga Service Leadership Yoga Teacher Training

July 21, 2017 - June 15, 2018
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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Registration for 2017 Service Leadership 300 Hr. Training is open. Deepen your knowledge of yoga by learning advanced techniques in gentle yoga and meditation, anatomy, restorative, kids, pre/postnatal, business basics, boot camp and juice detox, senior yoga, assisting and, most importantly, about yoga off the mat and as a form of service. “Kunga” is a Kinyerwandan word meaning “to serve or help”. The mission of all Kunga Yoga teacher training programs is to offer the teachings of yoga as a path…

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300Hr Kunga Yoga Therapeutic Essentials Teacher Training

July 21, 2017 - June 24, 2018
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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Registration for Kunga Yoga Therapeutic Essentials 300 hr. teacher training is open. The Kunga Yoga Therapeutic Essentials track is devised for yoga teachers, practitioners + health care providers who are interested in specializing in yoga as therapeutically-oriented, whether it be for musculoskeletal conditions, psychological states or a combination of both. This 300hr track combines the expertise of five highly accredited and nationally recognized yoga teachers + our own senior Kunga faculty. Learn more about our faculty below or jump in and…

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January 2018

200hr Kunga Yoga Lifestyle + Teacher Training

January 12 - June 10
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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LEARN. LAUGH. GROW. SERVE. Kunga Yoga 200hr Teacher Training Certification Program provides a foundational teacher training and a yogic lifestyle immersion for students wishing to become teachers, or those simply wishing to deepen their own practice and learn healthy lifestyle habits. You will learn theory and practice of yoga on the mat and yoga off the mat as a practice of service. We are committed to offering yoga in a way that is accessible to all levels, non-dogmatic, non-intimidating, thorough,…

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200hr Kunga Yoga Lifestyle + Teacher Training, Blacksburg

January 12 - June 10
In Balance Yoga, 401 South Main St
Blacksburg, NC 24060 United States
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6 Weekend Format Hosted by In Balance Yoga Studio! While you train and earn your Kunga Yoga 200 Hour Teacher Training certificate with us you’ll: • Develop your personal practice on and off the mat • Gain tools to serve your community • Find out how to prevent injuries while gaining flexibility and strength • Learn from dedicated teachers with decades of experience • Experience a variety of yoga methodologies within one training • Create enriching personal relationships for your…

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Kunga Gentle + Meditation Yoga Teacher Training

January 19 - January 21
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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Enrich your yoga practice with gentle yoga + meditation *300hr Service Leadership Track Required Training WHAT YOU WILL LEARN: Pranayama, Meditation and Asana to balance full Chakra system Instruction and practice of Metta, loving-kindness meditation Motivation for continuing with a daily meditation practice In the past yoga schools had a rich meditation practice that has been lost in many modern traditions. This workshop is rooted in the Buddhist style of vipassana, or insight meditation. In addition we will explore walking,…

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Yoga in Paradise! Winter Retreat to Costa Rica

January 20 - January 26
Nosara, Costa Rica, Nosara, Guanacaste 50206 Costa Rica + Google Map

Cultivate inner peace. Open yourself to new experiences. Reconnect with play. Learn, laugh, grow, serve... The Kunga Yoga School hosts blissful yoga retreats in exotic destinations worldwide with founder Kristin Cooper-Gulak and a select group of senior leaders. We offer over 15 years of experience leading international retreats, teacher trainings, and service programs that are transformational and rejuvenating and we choose some of the most interesting, and beautiful locations on the planet. Our retreats offer a way to relax, de-stress,…

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The Yoga Way: Toward Psychological Health + Emotional Wellbeing

January 26 - January 28
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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Nurturing the Mind BENEFITS OF HOLLE BLACK’S APPROACH: This course gives a concentrated overview of the human condition from ancient yogic and modern psychological perspectives. We review yogic concepts related to understanding the mind, including koshas, kleshas, samskaras, and the gunas. We explore how these concepts fit together with western ideas of mind and how they may be useful in understanding and treating dysfunction. Students will learn Tantra Hatha yoga therapy methods for managing or assisting in healing psychological difficulties,…

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February 2018

Kunga Kids Yoga Teacher Training

February 16 - February 18
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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Good habits formed at youth make all the difference. –Aristotle *300hr Service Leadership Track Module WHAT YOU WILL LEARN: how to sequence a yoga class for various ages of children how to help children tap into their own strength how to incorporate breath work and postures in a fun, playful environment Kunga Yoga, born out of the commitment to children and community, now offers the opportunity to learn to create and lead yoga practice for children, ages 2-18, that builds…

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Experiential Anatomy I: Hips, Knees + Feet

February 23 - February 25
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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*300 Hour Therapeutic Essentials Track Required Training This course is divided into three weekends. Each weekend focuses on specific regions of the body to explore muscles, joints, fascia, the nervous system and their application to movement, yoga and working with common musculoskeletal conditions. Each weekend will incorporate observation, hands-on exercises and practice of asana to help you learn the location and function of the major structures of the body and how they relate to asana. You will also learn techniques…

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March 2018

Service Leadership: Yoga for PTSD + Special Populations Teacher Training

March 15 - March 18
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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“It’s not where you’re from, it’s not where you’re at, it’s what you do.” IN THIS TRAINING, YOU WILL: cultivate compassion, self-compassion and self-esteem forge powerful relationships learn specific awarenesses for working with underserved communities get inspired to reach your fullest potential and make a lasting impact on the lives of others learn practical tools for reducing suffering in classrooms and communities learn about the connection between yoga, neuroscience, and trauma explore creative, dynamic, and FUN activities to build your…

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200hr Kunga Yoga Lifestyle & Teacher Training @ Infinite Yoga

March 16 - August 12
Infinite Yoga & Wellness, 13 E. Doris Avenue
Jacksonville, NC 28540 United States
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Kunga Yoga 200hr Teacher Training Certification Program provides a foundational teacher training and a yogic lifestyle immersion for students wishing to become teachers, or those simply wishing to deepen their own practice and learn healthy lifestyle habits. You will learn theory and practice of yoga on the mat and yoga off the mat as a practice of service. We are committed to offering yoga in a way that is accessible to all levels, non-dogmatic, non-intimidating, thorough, and fun! Develop and…

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April 2018

Pranayama’s Deeper Practices Yoga Teacher Training

April 13 - April 15
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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*300 Hour Therapeutic Essentials Track Required Training Much of our experience of “yoga” in the west is (comparatively) a modern phenomenon, largely an adaptation of physical education exercises taught to school children in India during the last century. These practices, though greatly beneficial, often touch only briefly on pranayama, thegateway to meditation. Following the ancient texts of The Hatha Yoga Pradipika, the Gherenda Samhita, and the Shiva Samhita, the path of tantric hatha yoga was comprised of practices to both…

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Detox Vinyasa Yoga Teacher Training

April 20 - April 22
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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Detoxify and Take Your Fitness to a New Level *300 Hour Service Leadership Track Required Training This yoga detox workshop will teach you asanas (postures), pranayamas (breathing techniques), and various forms of movement that will help release built up toxins in the body, creating a cleansing effect and moving you towards clarity of the mind, and freedom in the body. Burn more than 800 calories in each practice while releasing toxins and stress, followed by deep stretching and relaxation.

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May 2018

Kunga Vinyasa Yoga Teacher Training

May 10 - May 13
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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Learn to integrate mind, body, and spirit through creative, strong, vinyasa flow practices   The Kunga Vinyasa Yoga Teacher Training certification is a transformational program for the yogi and the teacher seeking to integrate mind, body, and spirit through creative, strong, vinyasa flow practices. Students going through the program for personal enrichment will be challenged in a way that is safe, strong, and deeply transformative. Teacher Trainees will learn how to create and offer efficient, and effectively sequenced classes using…

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June 2018

Yoga for Trauma + PTSD Teacher Training

June 22 - June 24
Wilmington Yoga Center, 5329 Oleander Dr, STE 200
Wilmington, NC 28403 United States
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Teaching Trauma-Sensitive Yoga: A Training for Yoga Teachers *300 Hour Kunga Yoga Therapeutic Essentials Track Required Training THIS TRAINING IS LOCATED AT WILMINGTON YOGA CENTER IN WILMINGTON, NC What you will learn with our guest David Emerson, Director of Yoga Services at the Trauma Center in Brookline, MA: trauma sensitive yoga how to connect to yourself build a connection with your body through gentle breath and meditation This 3-day course will cover Post Traumatic Stress Disorder and the impact of trauma on…

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July 2018

200hr Kunga Yoga Lifestyle + Teacher Training Immersion, Blacksburg

July 16 - August 3
In Balance Yoga, 401 South Main St
Blacksburg, NC 24060 United States
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3-week Immersion Format Hosted by In Balance Yoga Studio! While you train and earn your Kunga Yoga 200 Hour Teacher Training certificate with us you’ll: • Develop your personal practice on and off the mat • Gain tools to serve your community • Find out how to prevent injuries while gaining flexibility and strength • Learn from dedicated teachers with decades of experience • Experience a variety of yoga methodologies within one training • Create enriching personal relationships for your…

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