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DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190530
DTEND;VALUE=DATE:20190603
DTSTAMP:20260423T200047
CREATED:20180713T171303Z
LAST-MODIFIED:20180713T171303Z
UID:2051-1559174400-1559519999@www.kungayogaschool.com
SUMMARY:Kunga 5Elements Flow Yoga & Ayurveda Teacher Training\, Blacksburg
DESCRIPTION:5Elements Flow Yoga is a model of five creative\, dynamic vinyasa flow practices within the Kunga Yoga School developed by Kristin Cooper-Gulak and inspired by the teachings of Ayurveda. 5Elements Flow is based on the “panchamahabhutus\,” or the five great elements of nature\, and is accessible for students of all levels. This practice teaches a deeper understanding of the elements through unique namaskars and posture sequencing\, and offers the practitioner a toolbox of five flow practices which correlate with changing seasons and life cycles. This palette of creative practices-from deeply grounding to highly energizing-creates a foundation for sustaining a lifelong yoga practice.\n\nAll 5Elements Flow practices are set sequence classes\, meaning that the same sequence of namaskars and asanas are taught every time in every class. The 5Elements Flow model includes the following classes: \n\n5Elements Earth Flow\n5Elements Water Flow\n5Elements Air Flow\n5Elements Fire Flow\n5Elements Space Flow\n\n5Elements Flow Yoga Teacher Training Certification is for aspiring and experienced teachers wishing to deepen their knowledge of vinyasa “flow” practices\, and the Ayurvedic effects of asana. Ayurveda is known as the sister science of yoga\, and teachers with this understanding of the Ayurvedic effect of asana can more fully support their students and private clients with a plethora of tools and options applicable to the individual’s needs. Participants will also learn the secrets of vinyasa sequencing of families of asanas and peak poses\, as well as practical teaching tools. Vinyasa or “flow” practices are the most popular style of yoga practiced across the U.S. and the tools gained in this certification can be applied in multiple settings. Upon completion of this training\, you will be certified to teach all five of the 5Elements Flow Yoga practices. All participants receive a complete manual with photo glossary. \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2Fworkshops%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-5elements-flow-yoga-ayurveda-teacher-training-blacksburg/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190523
DTEND;VALUE=DATE:20190527
DTSTAMP:20260423T200047
CREATED:20180620T132846Z
LAST-MODIFIED:20190922T134850Z
UID:1988-1558569600-1558915199@www.kungayogaschool.com
SUMMARY:Service Leadership & Yoga for Trauma Sensitive Populations Teacher Training
DESCRIPTION:with Kristin Cooper-Gulak\, E-RYT500\n*300hr Kunga Yoga Therapeutic Essentials Track Required Training \nThe Kunga Yoga Service Leadership Training offers the opportunity to explore the process of leadership development through self-inquiry and transformation\, so as to become effective community leaders and outreach facilitators. From this foundation of leadership\, and development of a personal purpose and mission statement\, participants develop their own service project\, and gain the specific “hard skill-set” teaching techniques for working with trauma-sensitive and special populations. \nIn this training\, you will: \n\ncultivate compassion\, self-compassion and self-esteem\nforge powerful relationships\nlearn specific awarenesses for working with underserved communities\nget inspired to reach your fullest potential and make a lasting impact on the lives of others\nlearn practical tools for reducing suffering in classrooms and communities\nlearn about the connection between yoga\, neuroscience\, and trauma\nexplore creative\, dynamic\, and FUN activities to build your leadership muscles\nlearn to cultivate diversity and cultural awareness\nnetwork and create with other like-minded students/leaders in a supportive environment\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Flearn%2Fworkshops%2Fservice-leadership-yoga-ptsd-special-populations-teacher-training%2F|||”]
URL:https://www.kungayogaschool.com/event/yoga-for-ptsd-special-populations-teacher-training/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190503
DTEND;VALUE=DATE:20190506
DTSTAMP:20260423T200047
CREATED:20180713T170802Z
LAST-MODIFIED:20180713T170802Z
UID:2049-1556841600-1557100799@www.kungayogaschool.com
SUMMARY:Kunga Senior Yoga Teacher Training\, Blacksburg
DESCRIPTION:Kunga Senior Yoga is a safe\, effective\, practice of yoga designed to meet the needs of all levels of senior practitioners. Senior Yoga includes movement and postures to improve strength\, balance\, and joint function\, as well as breathing and relaxation techniques. \nTeacher trainees will become certified Senior Yoga Teachers\, and will be prepared to teach yoga classes for seniors who are new to Yoga or just beginning an exercise program\, as well as active seniors who are advanced practitioners. Teacher trainees will be certified to teach Senior Yoga in a variety of settings such as public group classes and one-on one private sessions to therapeutic populations including seniors with osteoporosis\, arthritis\, and hypertension. \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2Fworkshops%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-senior-yoga-teacher-training-blacksburg/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190426
DTEND;VALUE=DATE:20190429
DTSTAMP:20260423T200047
CREATED:20180717T131420Z
LAST-MODIFIED:20190922T134937Z
UID:2074-1556236800-1556495999@www.kungayogaschool.com
SUMMARY:Service Leadership & Yoga for Trauma Sensitive Populations Teacher Training
DESCRIPTION:with David Emerson\, Director of Yoga Services at the Trauma Center in MA\nThis 3-day course will cover Post Traumatic Stress Disorder (PTSD) and the impact of trauma on the brain and the body\, current treatments and the subjective experience of the survivor. The workshop focus will be on why and how to modify yoga to make it more trauma-sensitive. David Emerson is the Director of Yoga Services at the Trauma Center at JRI in Brookline Massachusetts\, where yoga has been used as an adjunct treatment for PTSD for several years with a variety of groups\, from survivors of chronic childhood abuse and neglect\, to teenagers\, to war veterans. Examples of integrating trauma-sensitive yoga into all of these communities will be given. \nWhat you will learn in this training:\n\ntrauma sensitive yoga\nhow to connect to yourself\nbuild a connection with your body through gentle breath and meditation\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Flearn%2Fworkshops%2Fyoga-trauma-ptsd-teacher-training-david-emerson%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-yoga-for-trauma-ptsd-teacher-training/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190404
DTEND;VALUE=DATE:20190408
DTSTAMP:20260423T200047
CREATED:20180713T170432Z
LAST-MODIFIED:20180713T170432Z
UID:2047-1554336000-1554681599@www.kungayogaschool.com
SUMMARY:Kunga Vinyasa Yoga Teacher Training\, Blacksburg
DESCRIPTION:The Kunga Vinyasa Yoga Teacher Training certification is a transformational program for the yogi and the teacher seeking to integrate mind\, body\, and spirit through creative\, strong\, vinyasa flow practices. Students going through the program for personal enrichment will be challenged in a way that is safe\, strong\, and deeply transformative. Teacher Trainees will learn how to create and offer efficient\, and effectively sequenced classes using anatomical principles and vinyasa krama theory. You will also receive a detailed manual with sample class sequences\, and content guiding you through the entire process for becoming a strong\, effective\, and impactful teacher. Training includes mixed levels Power Flow classes\, intermediate and advanced postures (with optional modifications)\, vinyasa methodology and vinyasa krama theory\, Ayurveda\, and teaching techniques for all levels of vinyasa practitioners. This training is open to all levels of students and teachers (with or without 200hr certification). \nIN THIS TRAINING\, YOU WILL LEARN: \n\nHow to sequences for all families of themed classes: Hip Openers\, Backbends\, Forward Bends\, Twists\, Arm Balances\, Inversions\nHow to sequence your class for an advanced or “peak” posture\nHow to handle mixed levels of students in various settings\nHow to teach with confidence\, clarity\, and ease\nHow to enhance alignment and offer a safe but motivating experience for all\nHow to weave themes and yogic philosophy into your classes\nHow to incorporate music wisely for various classes\nHow to create a personal practice that is personal and sustainable for your needs\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2Fworkshops%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-vinyasa-yoga-teacher-training-blacksburg/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190329
DTEND;VALUE=DATE:20190401
DTSTAMP:20260423T200047
CREATED:20180512T232546Z
LAST-MODIFIED:20180717T124859Z
UID:1893-1553817600-1554076799@www.kungayogaschool.com
SUMMARY:Kunga Detox Vinyasa Yoga Teacher Training
DESCRIPTION:Detoxify and take your fitness to a new level! \nThis Kunga Yoga Detox Vinyasa workshop will teach you asanas (postures)\, pranayama (breathing techniques)\, and various forms of movement that will help release built up toxins in the body\, creating a cleansing effect and moving you towards clarity of the mind\, and freedom in the body. Burn calories in each practice while releasing toxins and stress\, followed by deep stretching and relaxation. \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning”]
URL:https://www.kungayogaschool.com/event/kunga-detox-vinyasa-yoga-teacher-training/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190316
DTEND;VALUE=DATE:20190317
DTSTAMP:20260423T200047
CREATED:20180513T155201Z
LAST-MODIFIED:20190429T151218Z
UID:1899-1552694400-1552780799@www.kungayogaschool.com
SUMMARY:Kunga 200hr Yoga Lifestyle + Teacher Training\, Jacksonville\, NC
DESCRIPTION:6-WEEKEND FORMAT WITH NOELLE WHITTINGTON\, ERYT500\nKunga Yoga Teacher Trainings teach students skills for “living yoga” both on and off the mat while working towards their 200-hour certifications. Kunga training provides a unique opportunity to learn about different traditions within one cumulative program. \nInstruction is provided in a big picture format of the physical practices of Hatha yoga\, with a smaller picture introduction into the practice and theory of other prominent styles such as Kripalu\, Ashtanga\, Vinyasa\, Prana Flow\, Kundalini\, Pre & Post-natal yoga. Yogic lifestyle\, ethics\, vegan living\, anatomy and physiology\, and pranayama are also covered in detail\, along with an introduction to therapeutic yoga & kids yoga. \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:http%3A%2F%2Fwww.infiniteyogawellness.com%2Fspecial-events-and-workshops%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-200hr-yoga-lifestyle-teacher-training-6-weekend-format/
LOCATION:Infinite Yoga & Wellness\, 13 E. Doris Avenue\, Jacksonville\, NC\, 28540\, United States
CATEGORIES:Teacher Training
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190314
DTEND;VALUE=DATE:20190318
DTSTAMP:20260423T200047
CREATED:20180620T132003Z
LAST-MODIFIED:20180717T124840Z
UID:1984-1552521600-1552867199@www.kungayogaschool.com
SUMMARY:Kunga Vinyasa Yoga Teacher Training
DESCRIPTION:with Jess Bichler\, 500E-RYT\nThe Kunga Vinyasa Yoga Teacher Training is a transformational program for the yogi and the teacher seeking to integrate mind\, body\, and spirit through creative\, strong\, vinyasa flow practices. Students going through the program for personal enrichment will be challenged in a way that is safe\, strong\, and deeply transformative. Teacher Trainees will learn how to create and offer efficient\, and effectively sequenced classes using anatomical principles and vinyasa krama theory. Training includes mixed levels Power Flow classes\, intermediate and advanced postures (with optional modifications)\, vinyasa methodology and vinyasa krama theory\, Ayurveda\, and teaching techniques for all levels of vinyasa practitioners. \nIn this training\, you will learn how to:\n\nsequence for all families of themed classes: Hip Openers\, Backbends\, Forward Bends\, Twists\, Arm Balances\, Inversions\nsequence your class for an advanced or “peak” posture\nhandle mixed levels of students in various settings\nteach with confidence\, clarity\, and ease\nenhance alignment and offer a safe but motivating experience for all\nweave themes and philosophy into your classes\nincorporate music wisely for various classes\ncreate a personal practice that is personal and sustainable for your needs\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Flearn%2Fworkshops%2Fkunga-vinyasa-yoga-teacher-training%2F|||”]
URL:https://www.kungayogaschool.com/event/kunga-vinyasa-yoga-teacher-training-2/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190307
DTEND;VALUE=DATE:20190318
DTSTAMP:20260423T200047
CREATED:20180430T165711Z
LAST-MODIFIED:20180430T171524Z
UID:1804-1551916800-1552867199@www.kungayogaschool.com
SUMMARY:Kunga Journeys Yoga & Service Retreat - Karnataka\, India
DESCRIPTION:Visit the birthplace of yoga. Take your yoga off the mat. Join In Balance Yoga and Kunga Yoga as we travel to India for an every other year annual yoga + service retreat. We’ll explore the jungle + city-life\, and most importantly\, visit the Homes of Hope Orphanage to see the girls we support throughout the year through the Kunga Fund \n\n[vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2Fretreat%2F||target:%20_blank|”]https://www.youtube.com/watch?v=_VlmTwhSH6U
URL:https://www.kungayogaschool.com/event/kunga-journeys-yoga-service-retreat-karnataka-india/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190301
DTEND;VALUE=DATE:20190302
DTSTAMP:20260423T200047
CREATED:20180811T135530Z
LAST-MODIFIED:20190429T151224Z
UID:2093-1551398400-1551484799@www.kungayogaschool.com
SUMMARY:Kunga 200hr Yoga Lifestyle + Teacher Training\, Raleigh
DESCRIPTION:6-Weekend Format with Jessica Moody 500-ERYT & Trey Barefoot 500-ERYT\nThe Kunga Yoga 200hr Teacher Training Certification Program provides a foundational teacher training and a yogic lifestyle immersion for students wishing to become teachers\, or those simply wishing to deepen their own practice and learn healthy lifestyle habits. You will learn theory and practice of yoga on the mat and yoga off the mat as a practice of service. We are committed to offering yoga in a way that is accessible to all levels\, non-dogmatic\, non-intimidating\, thorough\, and fun! \n\nDevelop and deepen your personal practice on and off the mat\nGain tools to serve your community\, learning from dedicated yogis with decades of experience\nTry out a variety of yoga styles in a multidisciplinary training\nCreate enriching personal relationships for your yogic journey to come!\n\n[/vc_column_text][/vc_column][/vc_row]\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Fteach%2F200-hr-kunga-yoga-lifestyle-teacher-training%2Fgratitude-six-week-format%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-200hr-yoga-lifestyle-teacher-training-raleigh/
LOCATION:Gratitude Hot Yoga Center\, 10501 Shadowlawn Drive\, Suite 109\, Raleigh\, NC\, 27614\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190301
DTEND;VALUE=DATE:20190304
DTSTAMP:20260423T200047
CREATED:20180713T165903Z
LAST-MODIFIED:20180713T165903Z
UID:2045-1551398400-1551657599@www.kungayogaschool.com
SUMMARY:Kunga Restorative Yoga Teacher Training\, Blacksburg
DESCRIPTION:*Part of the Kunga Yoga Service Leadership + Therapeutic Essentials 300hr Tracks\n\nThe Kunga Restorative Yoga Teacher Training certification is for students and teachers of all levels seeking to reduce tension and stress\, and learn the art and skill of preparing sequences and teaching restorative yoga for all populations. This training includes therapeutic applications for pregnant women\, students with cancer and practices for those simply seeking more relaxation and reduction of anxiety.\n\nBenefits of Restorative Yoga include: \n\nGeneral physical and mental relaxation and rejuvenation\nMovement and release of lactic acid and lymphatic fluid in the body\, increasing immune function\nLower blood pressure & cortisol levels\nIncreased body-mind-spirit connection through mindfulness meditation\nActivation of the relaxation response through the parasympathetic nervous system\nGentle flush of the internal organs through deeper breath work (Pranayama)\n\n 
URL:https://www.kungayogaschool.com/event/kunga-restorative-yoga-teacher-training-blacksburg/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190221
DTEND;VALUE=DATE:20190225
DTSTAMP:20260423T200047
CREATED:20180512T213747Z
LAST-MODIFIED:20180717T124912Z
UID:1833-1550707200-1551052799@www.kungayogaschool.com
SUMMARY:Kunga Yoga 5Elements Flow & Ayurveda Teacher Training\, OBX
DESCRIPTION:5Elements Flow Yoga is a model of five creative\, dynamic vinyasa flow practices within the Kunga Yoga School developed by Kristin Cooper and inspired by the teachings of Ayurveda. 5Elements Flow is based on the “panchamahabhutus\,” or the five great elements of nature\, and is for students of all levels. This practice teaches a deeper understanding of the elements through unique namaskars and posture sequencing\, and offers the practitioner a toolbox of five flow practices which correlate with changing seasons and life cycles.  \n5Elements Flow Yoga Teacher Training Certification is for aspiring and experienced teachers wishing to deepen their knowledge of vinyasa “flow” practices\, and the Ayurvedic effects of asana. Ayurveda is known as the sister science of yoga. Teachers with this understanding of the Ayurvedic effect of asana can more fully support their students and private clients with a plethora of tools and options applicable to the individual’s needs. Students with this understanding of Ayurveda can better support themselves not only in their asana practice\, but in their lifestyle as a whole. \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fduckvillageyoga.com%2Fworkshops||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-yoga-5elements-flow-ayurveda-teacher-training-obx/
LOCATION:Village Yoga\, 1240 Duck Road\, Duck\, NC\, 27949\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190215
DTEND;VALUE=DATE:20190218
DTSTAMP:20260423T200047
CREATED:20180512T232216Z
LAST-MODIFIED:20180717T124920Z
UID:1890-1550188800-1550447999@www.kungayogaschool.com
SUMMARY:Kunga Kids Yoga Teacher Training
DESCRIPTION:Good habits formed at youth make all the difference. –Aristotle\nKunga Yoga\, born out of the commitment to children and community\, now offers the opportunity to learn to create and lead yoga practice for children\, ages 2-18\, that builds on the Kunga Yoga foundational principles. This 18-hour training will equip certified yoga teachers\, classroom educators and caregivers with the skills to incorporate breathing\, asana\, and mindfulness practices into playful\, child-centered yoga classes. Grounded in developmental psychology\, Howard Gardner’s multiple intelligences theory\, and yoga traditions. Kunga Kids Yoga Teacher Training will engage participants in discussion\, games\, activities\, songs\, creative movement and guided visualization designed to stimulate yoga teachers’ creativity. By developing the skills to adapt yoga practice for age groups and individual learners with different needs\, Kunga Yoga teachers can empower kids to tap into their own strength to cultivate self-awareness and self-moderation\, while introducing them to the global community. \nWHAT YOU WILL LEARN:\n\nhow to sequence a yoga class for various ages of children\nhow to help children tap into their own strength\nhow to incorporate breath work and postures in a fun\, playful environment\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Flearn%2Fworkshops%2Fkunga-kids-yoga-teacher-training%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-kids-yoga-teacher-training-2/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190202
DTEND;VALUE=DATE:20190204
DTSTAMP:20260423T200047
CREATED:20180713T165549Z
LAST-MODIFIED:20180713T165549Z
UID:2043-1549065600-1549238399@www.kungayogaschool.com
SUMMARY:Kunga Detox Vinyasa Yoga Teacher Training\, Blacksburg
DESCRIPTION:*300 Hour Service Leadership Track Required Training \nDetoxify and take your fitness to a new level! \nThis yoga detox workshop will teach you asanas (postures)\, pranayama (breathing techniques)\, and various forms of movement that will help release built up toxins in the body\, creating a cleansing effect and moving you towards clarity of the mind\, and freedom in the body. Burn more than 800 calories in each practice while releasing toxins and stress\, followed by deep stretching and relaxation. \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2Fworkshops%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-detox-vinyasa-yoga-teacher-training-blacksburg/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190119
DTEND;VALUE=DATE:20190126
DTSTAMP:20260423T200047
CREATED:20180412T224331Z
LAST-MODIFIED:20190401T161501Z
UID:1657-1547856000-1548460799@www.kungayogaschool.com
SUMMARY:Winter Retreat in Paradise 2019
DESCRIPTION:[vc_btn title=”Click Here for This Year’s Retreat Details!” color=”danger” size=”lg” link=”url:https%3A%2F%2Fwww.kungayogaschool.com%2Fcosta-rica-yoga-retreat%2F|||”]        \n    \n\n    \n    \n\n    \n        \n            \n    \n    \n    \n    \n[vc_raw_html]JTNDaWZyYW1lJTIwd2lkdGglM0QlMjI1NjAlMjIlMjBoZWlnaHQlM0QlMjIzMTUlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy55b3V0dWJlLmNvbSUyRmVtYmVkJTJGRUJpcTRiNlJIcDglM0ZyZWwlM0QwJTI2YXV0b3BsYXklM0QxJTI2bXV0ZSUzRDElMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBhbGxvdyUzRCUyMmF1dG9wbGF5JTNCJTIwZW5jcnlwdGVkLW1lZGlhJTIyJTIwYWxsb3dmdWxsc2NyZWVuJTNFJTNDJTJGaWZyYW1lJTNF[/vc_raw_html]\n            \n            \n    Perfect oasis to end 2016. I was looking for a relaxing\, non-traditional place to get away and rejuvenate. A close friend recommended CRYS and I'll be forever grateful. My body\, mind and spirit got exactly what was needed and so much more... \n    Joanne        Los Angeles CA        \n        \n\n                \n            \n    I was so glad I chose the Costa Rica Yoga Spa in Nosara. I was seeking a non-corporate location\, that offered yoga\, surfing\, excursions\, relaxed setting\, ground transportation and personalized service. I did my homework and Costa Rica Yoga Spa met all my criteria and more. \n    Richard        Los Angeles CA        \n        \n\n                \n            \n    I am in sales and expect a lot in terms of customer service\, and I was not let down by the level of A+ service we received on our stay. The friendly staff made sure we were never in need of anything and went out of their way to deliver on their promise of superior customer service. \n    Richard        Los Angeles\, CA        \n        \n\n                \n            \n    The rooms were spotless and bug free\, the food was the best I ever had at any resort\, and the entire stay was fantastic. The only issue I had was that the week went by too fast. I highly recommend staying at the Costa Rica Yoga Spa and look forward to my next trip to Costa Rica. \n    Richard        Los Angeles\, CA        \n        \n\n                \n            \n    The perfect balance of great service / accommodations\, amazing healthy gourmet food\, variety of yoga classes\, massages\, beach excursions\, not to mention the hilltop sunsets. I returned relaxed and ready for the year ahead already looking forward to my next visit to CRYS. \n    Joanne        Los Angeles        \n        \n\n            \n        \n    \n\n    \n    \n\n    \n        \n            \n    Cultivate inner peace. Open yourself to new experiences. Reconnect with play. Learn\, laugh\, grow\, serve…\nThe Kunga Yoga School hosts blissful yoga retreats in exotic destinations worldwide with founder Kristin Cooper-Gulak and a select group of senior leaders. We offer over 15 years of experience leading international retreats\, teacher trainings\, and service programs that are transformational and rejuvenating and we choose some of the most interesting\, and beautiful locations on the planet. Our retreats offer a way to relax\, de-stress\, volunteer\, and connect more deeply with yourself and others while living in incredible\, breathtaking natural environments. \n\n\n    \n    \n\n\n\n    \n    \n    \n    \n\n    \n    \n    \n    \n[vc_btn title=”Click Here for This Year’s Retreat Details!” color=”danger” size=”lg” link=”url:https%3A%2F%2Fwww.kungayogaschool.com%2Fcosta-rica-yoga-retreat%2F|||”]\n    \n    \n    \n    \n        \n    \n\n    \n    \n\n    \n        \n            \n    Hear from the Co-leaders!        \n    \n\n    \n    \n\n    \n        \n            [vc_raw_html]JTNDaWZyYW1lJTIwd2lkdGglM0QlMjI1NjAlMjIlMjBoZWlnaHQlM0QlMjIzMTUlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy55b3V0dWJlLmNvbSUyRmVtYmVkJTJGTUlfdWo0dHhsbzglMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBhbGxvdyUzRCUyMmF1dG9wbGF5JTNCJTIwZW5jcnlwdGVkLW1lZGlhJTIyJTIwYWxsb3dmdWxsc2NyZWVuJTNFJTNDJTJGaWZyYW1lJTNF[/vc_raw_html][vc_raw_html]JTNDaWZyYW1lJTIwd2lkdGglM0QlMjI1NjAlMjIlMjBoZWlnaHQlM0QlMjIzMTUlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy55b3V0dWJlLmNvbSUyRmVtYmVkJTJGWGxaeXpiVGltUU0lMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBhbGxvdyUzRCUyMmF1dG9wbGF5JTNCJTIwZW5jcnlwdGVkLW1lZGlhJTIyJTIwYWxsb3dmdWxsc2NyZWVuJTNFJTNDJTJGaWZyYW1lJTNF[/vc_raw_html]        \n    \n\n    \n    \n\n    \n        \n            \n    About Nosara\, Costa Rica\nJourney with us to a world of magnificent pink skies\, stunning blue waters\, and lush green jungle filled with iguanas\, monkeys\, and coconuts. Costa Rica is one of the most biodiverse countries in the world\, and Nosara is the jewel of Costa Rica’s Gold Coast\, as well as ONE OF THE FIVE BLUE ZONES OF THE EARTH-where people live longer\, healthier\, happier lives. Paradise Found. \nNosara has been ranked ‘World’s Coolest Surf Town & Best Beaches on Earth’ by Travel and Leisure\, is on the New York Times list of ‘Best Places to Go’\, is one of National Geographic’s ‘Top 20 Surf Towns’ and one of CNN’s top 11 places to go in the world. Nosara has become a haven for nature lovers\, yogis\, surfers\, and artists that come for the untouched beaches lined by jungles\, wildlife refuges and waterfalls\, and the fine dining\, boutiques\, and family-friendly relaxed vibes.\n\n    \n\n\n\n    About the Retreat Program\nYour retreat includes 7 days and 6 nights full of nature\, yoga\, incredible food\, daily beach trips\, adventure\, reforestation project\, and plenty of time for relaxation\, hiking\, hammocks\, reading\, massages\, or whatever you choose. \nThe retreat schedule offers time to explore with friends\, new and old\, to bond over surf lessons\, zip-lining\, rafting\, waterfall hiking\, or just lounging on the beach or by the pool. For those seeking more solo time\, our week is very spacious\, allowing plenty of time to enjoy relaxing or taking quiet time for napping\, journaling\, and rest.\n\n    \n\n\n\n    About the Yoga\nYoga classes happen in the spectacular open-air yoga shala “Rancho” featuring breathtaking panoramic ocean and sunset views of the jungle. Expect to be immersed in the wild nature that surrounds you during every yoga class. Many guests at the resort have described practicing yoga in this magical pavilion as a life-altering and transformational experience. Yoga classes will be offered twice daily… attend one or both are none at all. \nMorning yoga classes are generally more heat-building\, fluid\, vigorous vinyasa flow practices\, and afternoon yoga practices are generally more cooling\, gentle\, slow flow practices that combine deep stretching through yin and restorative postures. All classes are welcoming to all-levels of students\, from beginners to advanced and all classes offer extended relaxation\, breathwork instruction\, and seated meditation. \nClasses are led by Noelle and Nicole; leaders with over 20 combined years of teaching experience and international group travel. Noelle and Nicole are seasoned practitioners and teacher trainers that are skilled in offering all-levels practices to meet everyone’s needs with safety\, challenge\, and inspiration. \n*For interested yoga teachers\, 17 CEUS may be earned on this retreat\n\n    \n\n\n\n    A sample schedule of your day in Paradise will likely look something like this\n6:00-7:00am – Awaken with tropical birds. Coffee\, Fresh Fruit\, Nuts\n7:00-7:30am – Breakfast\n8:00-10:00am – Beach trip /Surf Lessons/Hiking/Pool Lounging\n10:30-12:30pm – Vinyasa Flow Yoga & Meditation – All levels\n12:30-1:30pm – Lunch\n1:30-4:30pm – Free Time/Napping/Spa/Stand Up Paddle-boarding/Jungle Canopy Tour\n4:30-6:00pm – Gentle Yoga & Meditation – All levels\n6:00-7:00pm – Dinner\n7pm – Free Time \nPractice times will sometimes vary to accommodate excursion options and all classes are optional. You will receive a confirmed program schedule on the day of your arrival. \n17 CEUs may be earned on this retreat  \n\n\n            \n                    \n    \n\n    About the Resort\nOur retreat is hosted by the internationally renowned and 5-star TripAdvisor rated Costa Rica Yoga Spa\, offering stunning mountain-top sunsets\, located next to the national Ostional Wildlife Refuge and overlooking the Pacific Ocean and jungle. You will be entertained by families of howler monkeys\, that live near our secluded retreat center and you will have many hiking trails under the jungle canopy to explore. The vibe of this retreat is very peaceful\, with opportunities to enjoy twice daily extended yoga practices\, and savor gourmet organic meals from the on-site permaculture garden at our open air community tables overlooking the mountains and the Pacific Ocean. \nThe rooms are beautifully designed with a tropical\, modern styling. Quad rooms are open-air and located on the first floor with shared bathrooms\, along with access to two additional bathrooms by the pool. The double and triple suites offer decks with ocean views from the second floor\, private bathrooms\, and A/C. Services available include laundry service\, free WIFI\, maid service\, and additional amenities upon request. Costa Rica Yoga Spa is well-known for its incredible customer service and for the staff treating guests like family!\n\n    \n\n\n\n    About the Food\nMeals are lovingly made by the friendly staff onsite in our open air kitchen. Created from local produce picked fresh daily from the on-site permaculture garden\, our meals provide abundant\, delicious choices. All meals are vegan\, organic\, mostly gluten-free\, and created based on seasonal offerings\, such as housemade coconut yogurt with granola and mango\, vegetable tagine with fresh green salad from the garden\, fresh watermelon juice and coconut smoothies\, and all fresh sauces and dressings made in-house. The food on this retreat is truly magical and one of the greatest highlights of Costa Rica’s Blue Zone.\n\n    \n\n\n\n    About the Service Project\nOur service project for our retreat group includes spending an afternoon volunteering with Costa Verdes\, planting trees and maintaining the green zone. The mission of Costas Verdes is to reforest the native forest of Costa Rica’s coastline and to catalyze a national coastal development scheme of zero net biodiversity loss. Your retreat payment includes a donation to Costa Verdes to adopt a tree and become a “Green Buddy”. You can plant your own tree for someone and leave a message that your tree will carry for the rest of its life!\nCheck out www.costasverdes.org \n\n\n            \n                    \n    \n        \n    \n\n            \n                    \n    \n    \n\n    \n        \n            \n    Ready to Cultivate Inner Peace in Paradise?      Come Join Us in Costa Rica!\n\n[vc_btn title=”Click Here for This Year’s Retreat Details!” color=”danger” size=”lg” link=”url:https%3A%2F%2Fwww.kungayogaschool.com%2Fcosta-rica-yoga-retreat%2F|||”]\n    \n    \n    \n    \n        \n    \n\n    \n    \n\n    \n        \n            \n    \n    \n    \n    \n\n    Lodging & Pricing        \n    \n\n    \n    \n\n    \n        \n            \n\n\n	\n	View Details\n    \n    	\n            \n                Quad Room            \n        \n	Costa Rica\, Retreat\n	$1\,450.00\n    \n\n	\n\n\n\n	\n	View Details\n    \n    	\n            \n                Triple Suite w A/C            \n        \n	Costa Rica\, Retreat\n	$1\,750.00\n    \n\n	\n\n\n\n	\n	View Details\n    \n    	\n            \n                Double Suite w A/C            \n        \n	Costa Rica\, Retreat\n	$1\,950.00\n    \n\n	\n\n\n        \n    \n\n    \n    \n\n    \n        \n            \n    Find a sense of community in a shared rooms with separate bathrooms and your own locker. \n\n\n    \n2 Sets of Bunk Beds\nOcean and Jungle Views from Terrace\nCeiling Fans\nShared Bathrooms\nPrivate Cabinets with Locks for Each Occupant\n\n\n\n    These spacious suites are great for friends or family\, featuring two queen beds and one single. \n\n\n    \n2 Queen Beds and 1 Single Bed\nOcean and Jungle Views\nAir Conditioning\nCeiling Fans\nPrivate En Suite Bathroom\nOcean View Balcony\nRocking Chairs on Balcony\n\n\n\n    These comfortable and warmly decorated suites feature one queen bed and one single bed. \n\n\n    \n1 Queen Bed and 1 Single Bed\nOcean and Jungle Views\nAir Conditioning\nCeiling Fans\nPrivate En Suite Bathroom\nOcean View Balcony\nRocking Chairs on Balcony\n\n\n        \n    \n\n    \n    \n\n    \n        \n            \n    Lodging Features\n\nTropical Designs\nCustom Artwork\nQuality Linens and Mattresses\nSolar Hot Water\nSustainable Energy\nBiodegradable Shower Products\nWiFi\nLaundry Services Available\nExtra Blankets\nBath Towels and Washcloths\n\n\n\n    Included in the Price\n\nLodging for 6 nights at the Costa Rica Yoga Spa\nThree incredible\, mouth-watering gourmet meals per day except for one night out\, when Costa Rica Yoga Spa will provide transportation into town\nOne Daily group shuttle to and from the beach every day\nTwo yoga classes per day\n13% CR hospitality tax\nReforestation Excursion\, your tree (!) and Donation to Costa Verdes non-profit\n\n\n\n    NOT Included in the price\n\nGratuities\nAlcohol and specialty drinks\nActivity fees\nTransportation & Airport transfer fees\n\n\n        \n    \n\n    \n    \n\n    \n        \n            \n    About Airport Transfers\nThis is the busiest season for travel /tourism\, known as the “high season” so we recommend booking your flights early! Costa Rica Yoga Spa recommends flying into Liberia (LIR) or Nosara (NOB) airports. Once you have booked your flight\, Costa Rica Yoga Spa can recommend airport shuttles. You will likely be on a flight with another retreat goer so you can shuttle together. Should you miss your shuttle\, transport is easily accessible from the airport exits at all times\, especially during the high tourist season of Jan. Look for the numerous red taxis waiting at baggage claim for tourist transport. \nCRYS recommends CR Terratour (www.terratournosara.com) for shuttle service from Liberia and San Jose Airports for their reliability\, professionalism\, and proven experience. If you are flying into Liberia\, CR Terratour is $50 for the shared shuttle each way and leaves Liberia at 2:00pm. Private shuttles for up to 5 people are $130. CR Terratour also has shuttles returning to the Liberia Airport daily at 7:00-8:00am \nIt is always best to confirm your pick-up/drop-off times with shuttle companies directly as they may vary! \n\n\n    CRYS Arrival & Departure Information\nCheck-in is on Jan 19th between 2pm – 8pm and check out is on Jan 25th at 10am. If you expect to be arriving at the retreat center later than 8pm please contact Costa Rica Yoga Spa for recommended accommodations closer to the airport so that you can arrange transportation the next morning. On the last day\, we will have one morning all levels class and breakfast\, then checkout by 10am. \n\n        \n    \n\n    \n    \n\n    \n        \n            \n    \n    \n    \n    \n        \n    \n\n            \n                    \n    \n    \n\n    \n        \n            \n    Ready to Reconnect with Play in Paradise?      Come Join Us in Costa Rica!\n\n\n	    Register Now!     \n    \n    \n    \n    \n        \n    \n\n    \n    \n\n    \n        \n            \n    \n    \n    \n    \n\n    About the Retreat Leaders\n    The retreat is led by Noelle and Nicole; leaders with over 20 combined years of teaching experience and international group travel. Noelle and Nicole are seasoned practitioners and teacher trainers that are skilled in offering all-levels practices to meet everyone’s needs with safety\, challenge\, and inspiration \n\n        \n    \n\n    \n    \n\n    \n        \n            \n            \n                    \n    \n\n    Noelle Whittington\, E-RYT500\nNoelle is a Yoga instructor\, musician\, Thai Yoga practitioner\, and Adjunct Faculty member of the Kunga Yoga School at the Wilmington Yoga Center in North Carolina. She currently leads her own Yoga classes\, workshops\, Kirtans\, retreats\, 200- and 300-hour Kunga Yoga Lifestyle Teacher Trainings\, and has had the honor of leading Kunga Journeys Service Retreats nationally and internationally. Narayani completed a 350-hour advanced apprenticeship certification with Kristin Cooper-Gulak\, and is currently pursuing her 1000-hour Kunga Yoga certification. She is a seasoned yoga teacher and facilitator who has been deeply committed to the Kunga Yoga mission of “service” since its inception in 2007. Narayani spends much of her time in India\, and in the U.S.\, working with and for the girls of the Homes of Hope Orphanages in Kerala\, India. \nNarayani loves to travel the world and share her passions of mantra\, music\, movement\, and Thai Yoga through her classes\, workshops and retreats. Her style of teaching draws upon many creative modalities\, including 15 years of classical dance training. She incorporates a wide-range of perspectives into her offerings\, and fully believes in the healing power of self-expression through an authentic connection to the self in the present moment. She loves leading Yoga retreats\, teacher trainings\, and workshops worldwide\, including Jamaica\, India\, Belize\, and Costa Rica. She has accompanied Girish and other touring musicians on harmonium and vocals\, and is currently recording her own album. Narayani has been teaching full-time since graduating from Nosara Yoga Institute in 2006 and has completed the following certifications: Interdisciplinary Yoga\, Fluid Power Yoga\, Thai Yoga Therapy\, Pilates Mat and Reformer\, Ayurveda\, Anatomy of Yoga\, Therapeutic Yoga\, Yoga for Trauma and PTSD\, and Pre and Post Natal Yoga\, Hands on Assisting\, Service and Social Activism\, Senior and Restorative Yoga\, Kunga Vinyasa\, and 5Elements Flow Yoga. Narayani’s primary teachers include Ashley Ludman and Kristin Cooper Gulak. \nNoelle’s dynamic\, fluid\, and powerful style of teaching for all populations spans the entire spectrum of the 8-limbed practice of Yoga\, both on and off the mat. As an eternal student\, she has dedicated her life to being a role-model for her students\, teacher trainees\, and clients worldwide – reminding them that we are all connected and on this path of peace together. She has been honored to serve as an ambassador for Lululemon and Manduka in her local and global communities\, and wishes to use these leadership opportunities to serve the planet and all its beings. \n\n\n            \n                    \n    \n\n    Nicole Fitzwater Boyle\, E-RYT500\nNicole grew up in Blacksburg\, Va. She attended the University of Virginia\, and after 15 years of living away from the New River Valley has returned home to her roots and her and her husband purchased In Balance Yoga in the summer of 2013 from founder Becky McDaniel Crigger. Nicole has been a yogini since January 2006 and has practiced in studios all over the country and even internationally\, focusing on the Bikram\, Barkan\, Baptiste\, Ashtanga and Dharma Yoga traditions. Nicole studied with D’ana Baptiste for two years at Centered City Yoga in Salt Lake City\, Utah in 2007 and 2008. \nShe completed her:\n• Foundational 200 Hour with Becky McDaniel Crigger in 2013\n• 500 Hour with Sri Dharma Mittra in NYC at the Dharma Yoga Center\, Life of a Yogi program in 2014\n• Restorative Yoga Teacher Training with Colleen Dwyer in 2015 & 2016\n• Level II and Level III Advanced Hot Yoga with Jimmy Barkan in 2015 & 2016\n• Certified in First\, Second\, and Advanced Degree Reiki with Nicola-Jayne Aymes\, International Center for Reiki Training and Holy Fire from 2014 – 2015\n• Reiki for Animals with Nicola-Jayne Aymes in 2015\n• Advanced Art of Assisting with Baptiste Yoga in 2015\n• Will complete her 300 Hour with Jimmy Barkan in the Barkan Method in October 2017\n• Anatomy Workshop with Akke Hulburt and Chris Pohowsky (20 CEUs) January – May 2016\n• 5 Elements Flow & Ayurveda Yoga Teacher Training with Kristin Cooper and the Kunga Yoga School (32 Hours) May 2016\n• Five Hour Yin Training with Cindy Lunsford\n• Nicole started a two year apprenticeship under Kristin Cooper-Gulak with Wilmington Yoga Center and the Kunga Yoga School and is working towards receiving her Professional Kunga Yoga Trainer Certification.\n• Began her Service Leadership: Yoga for PTSD and Special Popula•ions\, March 2017\n• NuPower Sculpt: Power Yoga + Strength Training\, March 2017\n• Certified in Aerial Yoga with FlyDog Yoga\, April 2017\n• Attended Service Retreat with Kunga Yoga and worked at Homes of Hope Orphanage in India\, Dec 2016 – Jan 2017\n• Began her 3rd 500 Hour Certification with Kunga Yoga\, March 2017 \n\n        \n    \n\n            \n                    \n    \n    \n\n    \n        \n            \n    Ready to Cultivate Inner Peace in Paradise?      Come Join Us in Costa Rica!\n\n\n	    Register Now!     \n    \n    \n    \n    \n        \n    \n\n    \n    \n\n    \n        \n            \n    Retreat Activities\n    Nosara has some amazing adventure activities that will get you closer to nature while learning or improving your active skills. Another option is to indulge yourself in tropical body treatments at the mountain top spa performed by incredible\, qualified\, and local practitioners. All of these activities and treatments can be booked through the Costa Rica Yoga Spa once you arrive on-site. \n\n        \n    \n\n    \n    \n\n    \n        \n            \n            \n                    \n    \n\n    Register in 2 Easy Steps…\n\n\n    \n    \n    \n    \n\n    Need to tell a friend about this? \nUse this button to share this post on Facebook \n\n[vc_raw_html 0=””]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[/vc_raw_html]        \n    \n\n    \n    \n\n    \n        \n            \n    Register in 2 Easy Steps…        \n    \n\n    \n    \n\n    \n        \n                    \n    \n\n    \n    \n\n    \n        \n            \n    To reserve a spot on the retreat\, you must \n\nSubmit payment\nComplete the registration form for each person attending\n\nA registration form must be submitted for each participant going on the retreat. Once you submit submit payment\, you will be redirected to the page where you can complete the registration process by submitting the form. \n\n\n    Your deposit is fully refundable (minus $75 cancellation fee) only if your cancellation notice is received via email (info@kungayogaschool.com) by Oct 1\, 2018. After Oct 1\, 2018\, no refunds can be issued under any circumstance due to minimum booking requirements. \nWe require that you purchase traveler’s insurance to cover any unexpected emergencies while in-country and recommend coverage for any unexpected reasons for having to cancel your trip at the last minute for any reason. Two options for traveler’s insurance are World Nomads and InsureMyTrip. \nPlease note that Costa Rica Yoga Spa does not allow children under 12 years of age. \n\n        \n    \n\n    \n    \n\n    \n        \n            \n\n\n	\n	View Details\n    \n    	\n            \n                Quad Room            \n        \n	Costa Rica\, Retreat\n	$1\,450.00\n    \n\n	\n\n\n\n	\n	View Details\n    \n    	\n            \n                Triple Suite w A/C            \n        \n	Costa Rica\, Retreat\n	$1\,750.00\n    \n\n	\n\n\n\n	\n	View Details\n    \n    	\n            \n                Double Suite w A/C            \n        \n	Costa Rica\, Retreat\n	$1\,950.00
URL:https://www.kungayogaschool.com/event/winter-retreat-in-paradise-2019/
LOCATION:Nosara\, Costa Rica\, Nosara\, Guanacaste\, 50206\, Costa Rica
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190118
DTEND;VALUE=DATE:20190121
DTSTAMP:20260423T200047
CREATED:20180512T231804Z
LAST-MODIFIED:20180717T124932Z
UID:1885-1547769600-1548028799@www.kungayogaschool.com
SUMMARY:Kunga Gentle Yoga + Meditation Teacher Training
DESCRIPTION:Enrich your yoga practice with gentle yoga + meditation! \nIn the past yoga schools had a rich meditation practice that has been lost in many modern traditions. This workshop is rooted in the Buddhist style of vipasana\, or insight meditation. In addition we will explore walking mantra meditation (repetition of specific phrases) and kundalini meditation practices (a style of yoga practiced to release latent energy coiled at the base of the spine). These techniques for expanding awareness and releasing painful mental habits are useful no matter what your religious or spiritual orientation. Gentle yoga is a slower paced practice that is accessible to people of all shapes\, sizes and fitness levels. \nWe will start with the most ancient forms from which Hindu\, Buddhist\, and Jain meditation have sprung. After learning these techniques we will explore how they can be incorporated into a modern practice and taught to our students. \nWHAT YOU WILL LEARN: \n\nPranayama\, meditation and asana to balance full Chakra system\nInstruction and practice of metta\, loving-kindness meditation\nMotivation for continuing with a daily meditation practice\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Flearn%2Fworkshops%2Fkunga-gentle-yoga-teacher-training%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-gentle-meditation-yoga-teacher-training-2/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190111
DTEND;VALUE=DATE:20190112
DTSTAMP:20260423T200047
CREATED:20180717T130059Z
LAST-MODIFIED:20190429T151043Z
UID:2068-1547164800-1547251199@www.kungayogaschool.com
SUMMARY:Kunga 200hr Yoga Lifestyle + Teacher Training
DESCRIPTION:6-Weekend Format with Kristin Cooper-Gulak E-RYT500 & Allie Lloyd E-RYT200\, RYT500\nThe primary umbrella for Kunga Yoga is Hatha yoga physical practices\, with an emphasis on Vinyasa and specialty classes. Instruction is provided in a “big picture” format of Hatha yoga\, with a “smaller picture” introduction into the practice of athletic classes such as Vinyasa Flow\, Power Flow\, and Detox practices\, as well as meditation\, senior yoga\, prenatal\, kids\, therapeutic restorative and more. Yogic lifestyle\, professional ethics\, vegan living\, anatomy and physiology\, assisting and pranayama are covered in detail. \nWhile you train and earn your Kunga Yoga 200hr Teacher Training certificate\, you will:\n• Develop your personal practice on and off the mat\n• Gain tools to serve your community\n• Find out how to prevent injuries while gaining flexibility and strength\n• Learn from dedicated teachers with decades of experience\n• Experience a variety of yoga methodologies within one training\n• Create enriching personal relationships for your journey to come! \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Fkunga-yoga-six-weekend-training%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-200hr-yoga-lifestyle-teacher-training-2/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190111
DTEND;VALUE=DATE:20190112
DTSTAMP:20260423T200047
CREATED:20180620T133801Z
LAST-MODIFIED:20190429T151032Z
UID:1991-1547164800-1547251199@www.kungayogaschool.com
SUMMARY:Kunga 200hr Yoga Lifestyle + Teacher Training\, Blacksburg
DESCRIPTION:6-Weekend Format\nThe primary umbrella for Kunga Yoga is Hatha yoga physical practices\, with an emphasis on Vinyasa and specialty classes. Instruction is provided in a “big picture” format of Hatha yoga\, with a “smaller picture” introduction into the practice of athletic classes such as Vinyasa Flow\, Power Flow\, and Detox practices\, as well as meditation\, senior yoga\, prenatal\, kids\, therapeutic restorative and more. Yogic lifestyle\, professional ethics\, vegan living\, anatomy and physiology\, assisting and pranayama are covered in detail. \nWhile you train and earn your Kunga Yoga 200hr Teacher Training certificate\, you will:\n• Develop your personal practice on and off the mat\n• Gain tools to serve your community\n• Find out how to prevent injuries while gaining flexibility and strength\n• Learn from dedicated teachers with decades of experience\n• Experience a variety of yoga methodologies within one training\n• Create enriching personal relationships for your journey to come! \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2F200-hour-training%2F|||”]
URL:https://www.kungayogaschool.com/event/kunga-200hr-yoga-lifestyle-teacher-training/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190104
DTEND;VALUE=DATE:20190107
DTSTAMP:20260423T200047
CREATED:20180713T165047Z
LAST-MODIFIED:20180713T165221Z
UID:2039-1546560000-1546819199@www.kungayogaschool.com
SUMMARY:Kunga Anatomy of Yoga Teacher Training\, Blacksburg
DESCRIPTION:WITH JESS HARTMANN\, RYT500 + PT\nSpecifically designed for yoga teachers and serious practitioners of yoga\, this teacher training presents the anatomy and function of the major muscles and joints and how they are involved in yoga asana. Review the anatomical structures of the body and learn how yoga can help to treat and prevent injuries. Work with an experienced physical therapist and learn how to assess and modify an asana practice for injury prevention and treatment. Lecture topics include the physiology of pranayama\, core stabilization and how anatomy provides the base of our entire asana practice\, as well as specific musculoskeletal issues and injury prevention. \nIN THIS TRAINING\, YOU WILL LEARN: \n\nhow to prevent injuries\nhow to modify poses for injuries\nhow to use asana\, pranayama and meditation as therapy\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2Fworkshops%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-anatomy-of-yoga-teacher-training-blacksburg/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181228
DTEND;VALUE=DATE:20190106
DTSTAMP:20260423T200047
CREATED:20180430T163011Z
LAST-MODIFIED:20180811T141051Z
UID:1796-1545955200-1546732799@www.kungayogaschool.com
SUMMARY:Kunga Journeys Yoga & Service Retreat\, Kerala\, India
DESCRIPTION:All Kunga Journeys retreats and trainings are dedicated to educating the public about approaching yoga as a path of service. Visit the birthplace of yoga. Take your yoga off the mat. Join Wilmington Yoga Center as we travel to Kerala\, India for an annual yoga + service retreat. We’ll take a backwater tour\, explore the jungle + city-life\, + most importantly\, visit the Home of Hope Orphanage to see the girls we support throughout the year through the Kunga Fund. \n\n[vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Ftravel%2Fabout-kunga-journeys%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-journeys-kerala-india/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181207
DTEND;VALUE=DATE:20181210
DTSTAMP:20260423T200047
CREATED:20181103T134851Z
LAST-MODIFIED:20181103T135027Z
UID:2410-1544140800-1544399999@www.kungayogaschool.com
SUMMARY:Kunga Restorative Yoga Teacher Training
DESCRIPTION:with Jamie Annette\, E-RYT500\nThe Kunga Restorative Yoga Teacher Training certification is for students and teachers of all levels seeking to reduce tension and stress\, and learn the art and skill of preparing sequences and teaching restorative yoga for all populations. This training includes therapeutic applications for pregnant women\, students with cancer and practices for those simply seeking more relaxation and reduction of anxiety. \nRestorative Yoga is a deeply restful\, rejuvenating practice of yoga that helps us learn how to relax the body and mind through supporting yoga postures and breathing practices. \nBenefits of Restorative Yoga include: \n\nGeneral physical and mental relaxation and rejuvenation\nMovement and release of lactic acid and lymphatic fluid in the body\, increasing immune function\nLower blood pressure & cortisol levels\nIncreased body-mind-spirit connection through mindfulness meditation\nActivation of the relaxation response through the parasympathetic nervous system\nGentle flush of the internal organs through deeper breath work (pranayama)\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Flearn%2Fworkshops%2Fkunga-restorative-yoga-teacher-training%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-restorative-yoga-teacher-training-3/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181130
DTEND;VALUE=DATE:20181203
DTSTAMP:20260423T200047
CREATED:20181103T143135Z
LAST-MODIFIED:20181103T143135Z
UID:2428-1543536000-1543795199@www.kungayogaschool.com
SUMMARY:Kunga Business of Yoga Teacher Training\, Blacksburg
DESCRIPTION:Ever wondered how to turn your dream of being a yoga teacher into a successful career or how to take it to the next level? Join senior Kunga Yoga teachers and yoga professionals this weekend to learn how to make your dream a reality. \nBENEFITS OF THIS PROGRAM/PRESENTER’S APPROACH:\n \n\nlearn how to solidify your vision and mission\ncreate and build stronger student relationships\nmarket yourself to studios and venues\nunderstand how to create a budget and make your business profitable\ngain valuable tricks of the trade from senior teachers\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2Fworkshops%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-business-of-yoga-teacher-training-blacksburg/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181115
DTEND;VALUE=DATE:20181119
DTSTAMP:20260423T200047
CREATED:20180420T140104Z
LAST-MODIFIED:20181103T141028Z
UID:1744-1542240000-1542585599@www.kungayogaschool.com
SUMMARY:Kunga Yoga Hands on Assisting Teacher Training\, OBX
DESCRIPTION:**POSTPONED** New dates to follow\nWITH NOELLE WHITTINGTON\, 500E-RYT\nSafely support your students in deepening their understanding of alignment.\nThe Kunga Yoga Hands-On Assists teacher training will provide you with concrete skills for effective\, safe and intelligent hands-on assisting for your students. The Kunga Yoga approach to assisting safely supports the student in deepening their understanding of alignment within the postures; rather than using assists to “correct” or seek perfection. This workshop is open to students and teachers of all levels. Teachers will receive specific tools for offering safe\, and powerful assists with confidence and ease. Students and teachers-to-be will learn advanced alignment and gain a deeper understanding of the practice through touch. All participants will give and receive assists through partnering and with the program leaders. All participants will receive a manual including a photo glossary of over 50+ assists and thai yoga massage techniques.  \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fduckvillageyoga.com%2Fworkshops%2Fkunga-hands-on-assisting-yoga-teacher-training%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-yoga-hands-on-assisting-teacher-training-obx/
LOCATION:Village Yoga\, 1240 Duck Road\, Duck\, NC\, 27949\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181109
DTEND;VALUE=DATE:20181112
DTSTAMP:20260423T200047
CREATED:20181103T134317Z
LAST-MODIFIED:20181103T134317Z
UID:2408-1541721600-1541980799@www.kungayogaschool.com
SUMMARY:Yoga Fest\, Blacksburg
DESCRIPTION:Free Yoga! \nCome join the fun! 30+ Free yoga classes throughout the weekend. Classes for all level\, vegan food\, class specials\, live DJ & music\, Hip Hop Yoga\, Glow-ga & bonfire! 100& of donations benefit the Homes of Hope Orphanages in India. See the class schedule for more weekend details. \n\nFriday\, 6:00pm-9:00pm\nSaturday\, 9:15am-8:30pm\nSunday\, 8:45am-8:45pm\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2F|||”]
URL:https://www.kungayogaschool.com/event/yoga-fest-blacksburg/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Other
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181109
DTEND;VALUE=DATE:20181112
DTSTAMP:20260423T200047
CREATED:20181103T133117Z
LAST-MODIFIED:20181103T133459Z
UID:2403-1541721600-1541980799@www.kungayogaschool.com
SUMMARY:Rhythmic Flow Yoga with Kristin Cooper & the Kunga Flow Drummers\, Carrboro\, NC
DESCRIPTION:This weekend is designed to build community\, open our creative power\, and most of all\, to be fun! Rhythmic Flow Yoga is a transformational vinyasa-based practice developed by Kristin Cooper and guided and inspired by the creative rhythms of the Kunga Drummers and taught around the globe. All Rhythmic Flow offerings are dedicated to educating the public about Kunga Yoga service projects\, and 5 percent of proceeds are donated to orphanages in developing countries. Rhythmic Flow is non-intimidating\, light-hearted\, strong\, sweaty\, and fun: guaranteed to reignite your practice! \nIt is also open to everyone! $40 for one session ($35 before 11/2) $108 for all three sessions ($99 before 11/2) \n\nRhythmic Flow: Earth Practice\, Nov. 9 6:30-8:30 — The Earth Practice is a grounding\, slow moving\, roots-based depth practice centered around apana vayu\, or downward movement of energy\, and the steady\, bass heavy rhythms of the djembe and buffalo drum. This practice builds strength\, awareness\, and stability with a focus on foundation\, and hip-openers. All levels are welcome\, as we move through a slow\, deep vinyasa practice\, completing with a restorative savasana and longer period of meditation. This practice is slow\, steady\, and strong.\nRhythmic Flow: Fire Practice\, Nov. 10 11:00-1:00 — The Fire Practice is centered around the energy of transformation\, purification\, and passion\, with a focus on staccato rhythms—rapid\, sharp\, and very energetic! This practice can help with digestion and detoxification and helps the mind to break through habitual patterns. Fire represents metabolism\, heat\, and the practice of “tapas\,” or discipline. All levels welcome; be prepared to build heat\, sweat\, and detox as we move through a series of rapid kriyas\, along with a yang-based vinyasa flow\, lengthy relaxation\, and kirtan. This practice is rapid\, expansive\, and strong.\nRhythmic Flow: Water Practice\, Nov. 11 11:00-1:00 — The Water Practice is a nurturing\, rejuvenating practice incorporating yin\, fluid vinyasa\, tai chi\, and circular wave motion through the body with a focus on softer\, slower instrumentation. This is a nourishing practice with the intent to cultivate inner balance from depletion\, stress\, and overstimulation/yang based living and yang-based yoga practices. For a male or female practitioner\, the Water Practice is also an opportunity to honor the feminine\, lunar element and to embrace shanti-peacefulness and the state of tranquility. We work to visualize and move the body as liquid matter; releasing old patterns of stress\, tightness\, and feeling “stiff.” This practice is quiet\, internal\, and nourishing.\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fcarolinayogacompany.com%2Fcarrboro%2Fworkshops|||”]
URL:https://www.kungayogaschool.com/event/rhythmic-flow-yoga-with-kristin-cooper-the-kunga-flow-drummers-carrboro-nc/
LOCATION:Carrboro Yoga Company\, 200 North Greensboro Street\, Carrboro\, NC\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181109
DTEND;VALUE=DATE:20181112
DTSTAMP:20260423T200047
CREATED:20180512T231204Z
LAST-MODIFIED:20180717T125016Z
UID:1880-1541721600-1541980799@www.kungayogaschool.com
SUMMARY:Kunga Pre & Post-Natal Yoga Teacher Training
DESCRIPTION:Empowering women to nurture themselves before\, during & after pregnancy! \nThis 3-day Kunga Pre- & Post-Natal Yoga Teacher Training is designed for yoga teachers\, yoga teachers in training\, midwives\, doulas and bodyworkers who work with pregnant women and pregnant women. The intention of this training is to help your students prevent common discomforts of pregnancy while helping to enrich the childbearing experience. Through lecture\, discussion\, partner participation\, self-reflection and practice of the fundamental elements of prenatal yoga\, this training helps prepare and empower teachers to guide women through birth and into motherhood. \nBENEFITS OF THIS PROGRAM:\n\nAids in stress reduction\, flexibility and relaxation\nPrepares body for labor positions\nUse yoga to facilitate an active\, upright birth\nLearn how certain postures can help keep the abdomen tight\, preventing sagging and reducing the appearance of stretch marks\nUse gentle twists to alleviate tension in shoulders\, neck and spine\nLearn how breathwork can aid in natural abdominal breathing during 1st/2nd stage of labor\nUnderstand how yoga will allow you to tune into the body\, listening and accepting what is physically and emotionally happening in the body\nLearn which asanas done during pregnancy can help to relax the body and mind after baby is born\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Flearn%2Fworkshops%2Fkunga-prepost-natal-yoga-teacher-training%2F%23%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-pre-post-natal-yoga-teacher-training/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181101
DTEND;VALUE=DATE:20181105
DTSTAMP:20260423T200047
CREATED:20180713T164611Z
LAST-MODIFIED:20180713T164720Z
UID:2036-1541030400-1541375999@www.kungayogaschool.com
SUMMARY:Kunga Yoga Hands-On Assisting Teacher Training\, Blacksburg
DESCRIPTION:IN THIS TRAINING\, YOU WILL LEARN:\n\nhow to approach assisting as an art\nsafety issues and guidelines\ndynamics of the student-teacher relationship\nhow to step out of your “comfort zone” and into the student’s practice space\nthe “core 4” secrets of confident assisting\nspecific tricks for assisting quickly and efficiently within flow based practices\nrelaxation and Savasana as applied to assisting theory and techniques\n\nThe Kunga Yoga Hands-On Assisting Teacher Training will provide you with concrete skills for effective\, safe and intelligent hands-on assisting for your students. The Kunga Yoga approach to assisting safely supports the student in deepening their understanding of alignment within the postures; rather than using assists to “correct” or seek perfection. \nThis workshop is open to students and teachers of all levels. Teachers will receive specific tools for offering safe\, and powerful assists with confidence and ease. Students and teachers-to-be will learn advanced alignment and gain a deeper understanding of the practice through touch. All participants will give and receive assists through partnering and with the program leaders. Participants will also receive a manual including a photo glossary of over 50+ assists\, as well as relaxation and Savasana assists. \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2Fworkshops||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-yoga-hands-on-assisting-teacher-training-blacksburg/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181019
DTEND;VALUE=DATE:20181022
DTSTAMP:20260423T200047
CREATED:20180713T163728Z
LAST-MODIFIED:20180713T164130Z
UID:2031-1539907200-1540166399@www.kungayogaschool.com
SUMMARY:Kunga Gentle Yoga + Meditation Teacher Training\, Blacksburg
DESCRIPTION:*300hr Service Leadership Track Required Training \nIN THIS TRAINING\, YOU WILL LEARN: \n\nPranayama\, Meditation and Asana to balance full Chakra system\nInstruction and practice of Metta\, loving-kindness meditation\n\nIn the past yoga schools had a rich meditation practice that has been lost in many modern traditions. This workshop is rooted in the Buddhist style of vipasana\, or insight meditation. In addition we will explore walking\, mantra (repetition of specific phrases) and kundalini (a style of yoga practiced to release latent energy coiled at the base of the spine) meditation practices. These techniques for expanding awareness and releasing painful mental habits are useful no matter what your religious or spiritual orientation. Gentle Yoga is a slower paced practice that is accessible to people of all shapes\, sizes and fitness levels.\nWe will start with the most ancient forms from which Hindu\, Buddhist\, and Jain meditation have sprung. After learning these techniques we will explore how they can be incorporated into a modern practice and taught to our students. \n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwww.inbalanceyogastudio.com%2Fworkshops%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-gentle-yoga-meditation-teacher-training/
LOCATION:In Balance Yoga\, 1512 N. Main St.\, Blacksburg\, VA\, 24060\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181011
DTEND;VALUE=DATE:20181015
DTSTAMP:20260423T200047
CREATED:20180512T230837Z
LAST-MODIFIED:20180811T141109Z
UID:1878-1539216000-1539561599@www.kungayogaschool.com
SUMMARY:Kunga 5Elements Flow Yoga + Ayurveda Teacher Training
DESCRIPTION:5Elements Flow Yoga is a model of five creative\, dynamic vinyasa flow practices developed by Kristin Cooper and inspired by the teachings of Ayurveda. 5Elements Flow is based on the “panchamahabhutus\,” or the five great elements of nature\, and is accessible for students of all levels. This practice teaches a deeper understanding of the elements through unique namaskars and posture sequencing\, and offers the practitioner a toolbox of five flow practices which correlate with changing seasons and life cycles. \n5Elements Flow Yoga Teacher Training Certification is for aspiring and experienced teachers wishing to deepen their knowledge of vinyasa “flow” practices\, and the Ayurvedic effects of asana. Ayurveda is known as the sister science of yoga\, and teachers with this understanding of the Ayurvedic effect of asana can more fully support their students and private clients with a plethora of tools and options applicable to the individual’s needs. Participants will also learn the secrets of vinyasa sequencing of families of asanas and peak poses\, as well as practical teaching tools. \nAll 5Elements Flow practices are set sequence classes\, meaning that the same sequence of namaskars and asanas are taught every time in every class. The set sequences include: \n\n5Elements Earth Flow\n5Elements Water Flow\n5Elements Air Flow\n5Elements Fire Flow\n5Elements Space Flow\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fwilmingtonyogacenter.com%2Flearn%2Fworkshops%2F5elements-flow-ayurveda-yoga-teacher-training%2F||target:%20_blank|”]
URL:https://www.kungayogaschool.com/event/kunga-yoga-5elements-flow-ayurveda-teacher-training/
LOCATION:Wilmington Yoga Center\, 5329 Oleander Dr\, STE 200\, Wilmington\, NC\, 28403\, United States
CATEGORIES:Teacher Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181007
DTEND;VALUE=DATE:20181027
DTSTAMP:20260423T200047
CREATED:20180620T123417Z
LAST-MODIFIED:20181103T123928Z
UID:1977-1538870400-1540598399@www.kungayogaschool.com
SUMMARY:Kunga 200hr Yoga Lifestyle + Teacher Training\, OBX
DESCRIPTION:3-week Immersion Format\nDive into 200-hr Kunga Yoga Teacher Training on the northern tip of North Carolina’s eastern-most and nationally-acclaimed strand of islands surrounded by history and small town coastal charm. Join Kunga Faculty Leaders Jessica Moody\, 500-ERYT and Katie Kennis\, 500-ERYT in this unique opportunity for transformative experiences while you delve deeper into your yoga practice. In this training\, you will… \n\nDevelop your personal practice on and off the mat\nGain tools to serve your community\nFind out how to prevent injuries while gaining flexibility and strength\nLearn from dedicated teachers with decades of experience\nExperience a variety of yoga methodologies within one training\nCreate enriching personal relationships for your journey to come!\n\n\n        \n    \n\n    \n    \n\n    \n        \n            [vc_btn title=”Details + Registration” color=”warning” link=”url:https%3A%2F%2Fduckvillageyoga.com%2Fteacher-training%2F|||”]
URL:https://www.kungayogaschool.com/event/kunga-200hr-yoga-lifestyle-teacher-training-obx/
LOCATION:Village Yoga\, 1240 Duck Road\, Duck\, NC\, 27949\, United States
CATEGORIES:Teacher Training
END:VEVENT
END:VCALENDAR